Sinus or Sinusitis is a medical condition occurred in the sinuses. Mainly people with low immunity suffer from it. Sinus is an infection caused by bacteria, viruses, and fungi. Sometimes this infection is also caused by a malformation of the air cavities or nasal cavity.
But allopathic treatment also comes with several side effects. On the other hand, Ayurveda is a proven alternative treatment that can treat the sinus without causing any negative effect on the human body. Here, we will talk about sinus treatment in Ayurveda with the primary causes of sinus.
Table of Contents
Cause of Sinus
Sinus is an infection occurrs in the sinuses. This can occur due to various reasons. Here, we will discuss the causes of the infection before heading towards the discussion of sinus treatment in Ayurveda for a better understanding.
Pollutants – irritants or pollutants present in the air can cause sinus. These pollutants interrupt normal nasal drainage and increase mucus buildup.
Bacteria – Bacteria is another primary cause of sinus, especially in adults. At least 1 out of every sinus case is cause by bacteria.
Virus – Virus is another common cause of sinusitis. Most cases are due to viruses.
Fungi – Fungal infection is also a major cause of sinus. AFS or Allergic Fungal Sinusitis is a type of sinus triggers by fungi present in the air or invade by fungi as a chronic indolent sinus.
Nasal polyps – Nasal polyps are small growth of mucus in the nasal passages. This is another common cause of sinus.
Small sinuses opening – Small sinuses opening is a congenital defect that can cause sinus.
Improper formation of the nasal bridge – Improper formation of the nasal bone is another congenital disability that causes sinus in several cases.
Symptoms of Sinus
Symptoms are essential to identify any disease and treat it timely. Therefore, we will share the symptoms of the sinus briefly. This will help you to identify whether you are suffering from sinus or not as well as when you should look for sinus treatment in Ayurveda to treat it.
● Facial swelling and tenderness especially in cheek and nose areas.
● Congestion in the nasal cavity causes difficulties in breathing through the nose.
● Inflammation and low fever.
● Post nasal drip or runny nose with thick yellowish discharge.
● Severe pain in the head, ear, and facial areas
● Low appetite and digestive problems.
● Lacking in smell and taste senses.
● Itchiness in the nasal passages and sneezing.
● Bad breath
Types of Sinus Treatment in Ayurveda
Ayurveda is a traditional form of medication. Still today, Ayurveda is a popular choice for treating several medical conditions including sinus-like issues. The sinus treatment in Ayurveda includes a healthy balance of Shleshaka Kapha and Prana Vata with a prescribe diet, herbs, breathing exercises, and therapies. Here are some of the sinus treatments in Ayurveda list below:
Neti Pot
Neti Pot is a popular type of sinus treatment that almost every Ayurveda specialist recommends. Neti Pot is a saltwater cleansing of nasal passages. But you need specific instructions and experience to perform the treatment.
Steam Inhalation
Steam inhalation is another popular way of sinus treatment.. In this treatment, you place a hot water bowl in front of you. Then add some herbs like ginger, clove oil, and eucalyptus oil to the bowl. Inheal the steam for 10-15 minutes. Repeat the process according to the severity of the symptoms.
Nasya
Nasya is a widely use sinus treatment in Ayurveda. Nasya is also the most effective way to treat the sinus. And almost every genuine Ayurveda specialist can offer this treatment. In Nasya treatment, your nasal passages are clean with medicates herbs. The medicinal herbs use in Nasya heal inflammation and cleanse the mucosal lining.
Along with the herbs, gentle massage on sinus areas like areas near the nose, eyes, ears, and cheek is beneficial. This helps to unblock the respiratory tract and increase the flow of breathing. Nasya is not only a treatment for sinus but the daily practice of this ritual can efficiently prevent sinus.
Oil Pulling
In this sinus treatment, warm oil is swish all over the mouth and gum areas to treat the problem.
Ayurvedic Herbs
Ayurveda specialists also use several herbs for sinus treatment. These herbs naturally have some bioactive molecules or components that are useful for the sinus. Therefore, specialists use them for sinus treatment. Some common herbs use for sinus treatment are Haridra Khanda, Haritaki, Chywanpras, Dasmola Kashamya, Vyosadi vatakam, etc.
Conclusion
Sinus is an infection that occurs in the nasal passages due to bacteria, viruses, or congenital issues in the Nasal area. But sinus treatment in Ayurveda can help to treat the problem effectively. Ayurvedic sinus treatments and practices like breathing exercises, a healthy diet, herbs, and inhalation practices can also help to prevent sinus.